Parenting Emotional Abuse

  • By: Maya
  • Date: April 3, 2022
  • Time to read: 3 min.

When someone is abusive, they are often unaware of their own behavior. This can make it difficult for victims to identify and confront the abuse. It can also be difficult for them to find support. One option is to seek professional help. Another option is to seek out support from other parents who have experienced similar situations. There are many resources available to parents who are parenting an emotional abuser.

Section 1: What is emotional abuse?

The definition of emotional abuse can be described as any behavior that hurts or abuses an individual’s emotions. This type of abuse can take many different forms, but it all has the same goal: to control and hurt the victim. 

Parents who emotionally abuse their children often use verbal attacks, humiliation, isolation, and constant criticism to control them. These abusive behaviors cause intense pain and suffering, and can have long-term effects on the child’s development. 

If you are experiencing emotional abuse from your parents or other adults in your life, please get help. There are organizations that provide support for victims of emotional abuse, and you may be able to find resources online or in your local community.

Section 2: Signs of emotional abuse

If you are feeling like your emotional abuse is getting worse, there are certain signs to look out for. 

1. Your partner starts to control what you wear, where you go and what you say. 

2. They start to isolate you from your friends and family, refusing to let them come over or even talk to you on the phone. 

3. They constantly criticize or blame you for everything that goes wrong in their life. 

4. They start toverbally attack you in a way that makes you feel unsafe or threatened. 

5. Youfind it hard to concentrate or get any sleep as a result of the stress they are putting on you. 

6. They make decisions about your life without consulting or involvingyou, often giving lame excuses when asked why things have changed so dramatically overnight. 

Section 3: What to do if you are a victim of emotional abuse

If you are a victim of emotional abuse, there are steps you can take to protect yourself and recover from the trauma. Here are some key tips: 

1. Recognize the signs of emotional abuse. Abusers use a variety of tactics to control their victims, including emotional abuse. Pay attention to the ways your abuser speaks to, about, and toward you. If you notice any patterns of behavior that make you feel trapped or scared, it may be time to get help. 

2. Get support. If you’re feeling confused or afraid, talking to someone can help take the weight off your shoulders. There are many resources available, including hotlines and counseling services. Talk to your friends, family members, or clergy members about what’s going on; they may be able to provide support too. 

3. Stay safe.

Section 4: What to do if you know someone who is a victim of emotional abuse

If you know someone who is a victim of emotional abuse, here are some key things to do: 

1. Listen with empathy and understanding. The abuser may not want to be heard, but your support is important. 

2. Seek professional help if the abuse is ongoing or severe. There are many resources available, including hotlines or counseling centers that can help the victim heal and recover from the abuse. 

3. If you are the abuser, seek help too! Often times people who engage in emotional abuse have difficulty regulating their emotions, which can lead to other problems such as addiction or depression.


In conclusion, emotional abuse is a serious issue that can have long-term effects on children. It is important for parents to be aware of the signs of emotional abuse and to seek help if they are struggling to parent their child in a healthy way. There are many resources available for parents who need help, and it is never too late to get help for your child. Thank you for your time.

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